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Vegetable Stir Fry
A quick and healthy vegetable stir fry packed with vibrant flavors and perfect for a weeknight dinner.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
Asian
Servings
4
servings
Calories
200
kcal
Ingredients
2
tbsp
vegetable oil
1
cup
broccoli florets
1
cup
sliced carrots
1
cup
snap peas
1
red bell pepper
sliced
3
clove
garlic
minced
1
tbsp
fresh ginger
grated
3
tbsp
soy sauce
1
tbsp
oyster sauce
optional
1
tsp
sesame oil
1
tsp
cornstarch
mixed with 2 tablespoons water, optional, for thickening
1
tbsp
sesame seeds
optional, for garnish
2
green onions
sliced, optional, for garnish
Instructions
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add broccoli, carrots, snap peas, and red bell pepper to the skillet. Stir fry for 5-7 minutes, until vegetables are tender-crisp.
Add minced garlic and grated ginger to the skillet, stirring constantly for 1 minute, until fragrant.
In a small bowl, mix soy sauce, oyster sauce (if using), and sesame oil. Pour the sauce over the vegetables and stir well to coat.
If you prefer a thicker sauce, stir in the cornstarch-water mixture and cook for an additional 1-2 minutes until the sauce thickens.
Remove the skillet from heat and transfer the stir fry to a serving dish.
Garnish with sesame seeds and sliced green onions, if desired. Serve immediately over rice or noodles.
Notes
You can substitute any of the vegetables with your favorites, such as zucchini or mushrooms. Adjust the soy sauce and oyster sauce to taste.
Keyword
vegetable stir fry