Easy Oven Baked Chicken Breast Recipe
This simple recipe for oven-baked chicken breasts ensures juicy, flavorful results every time.
Ingredients
- 2 large boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp ground black pepper
- 1 tsp salt
- 1/2 lemon juice optional, for added flavor
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Place the chicken breasts on a cutting board and cover them with plastic wrap. Pound them gently with a meat mallet or rolling pin to ensure even thickness, about 1 inch thick.
- In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, dried oregano, ground black pepper, and salt to create a seasoning blend.
- Rub the seasoning mixture evenly over both sides of the chicken breasts, ensuring they are well coated. If desired, drizzle with a little fresh lemon juice for extra flavor.
- Place the seasoned chicken breasts on the prepared baking sheet, ensuring they are not touching each other to allow for even cooking.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when tested with a meat thermometer.
- Remove the chicken from the oven and let it rest for 5 minutes before slicing or serving. Resting allows the juices to redistribute, keeping the chicken moist and flavorful.
Notes
For best results, use a meat thermometer to ensure the chicken is cooked to the correct temperature. You can also add your favorite herbs or spices to customize the flavor.